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Fitness
and Nutrition Expert
Justin
Didlott
Denver
Territory Manager & Certified Personal Trainer
Certified by the American Council on Exercise
E-mail: justin@resultscustomfitness.com
Visit
Justin's website ResultsCustomFitness.com.
Show
segment audios
April
13, 2008 - Cardiovascular Training
May
4, 2008 - Get Outside
June
1, 2008 - Exercises for specific body shapes
July
6, 2008 - Make Exercise a Family Affair
August
3, 2008 - How Long is this Going to Take?
September
7, 2008 - "The Plateau"
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